Clinical hypnotherapy is a powerful form of talking therapy that helps people create lasting change in their lives. It works by engaging both the conscious and subconscious mind—enabling you to shift thoughts, behaviours, and patterns that may once have felt immovable.
Hypnotherapy is safe, non-judgmental, and deeply effective. It provides a supportive structure in which you can make positive changes while developing the responsibility and resilience to sustain them. For many, it has been a transformative pathway to overcoming challenges and reclaiming a sense of freedom and possibility.
Areas of Specialisation
My practice focuses on guiding clients through challenges that often feel overwhelming on their own. Areas I specialise in include:
- Stress Management – Build practical and subconscious strategies to meet life’s demands with calm and composure.
- Confidence Building – Step into your fullest self, radiating confidence in both professional and personal settings.
- Overcoming Creative Blocks – Break free from inner resistance and access the flow of your creative potential.
- Phobias – Gently dissolve fears that restrict your choices and quality of life.
- Depression – Shift patterns of thought and feeling to make space for lightness and renewed energy.
- Anxiety – Reduce anxiety at its root, cultivating an inner steadiness and ease.
- Public Speaking – Transform fear into poise, eloquence, and authentic presence.
- Addiction – Address the root causes of addictive behaviours and support long-term recovery.
How Hypnotherapy Works
Each session is entirely tailored to your needs and goals. Through carefully guided suggestions, hypnotherapy creates space for you to re-pattern limiting behaviours, let go of old beliefs, and move towards the life you want to live.
Importantly, hypnotherapy never forces change. The process works because you want to change—and together we unlock the inner resources that make that possible. Whether you’re seeking freedom from a long-standing challenge, or simply want to move through life with greater confidence and calm, hypnotherapy provides the framework to get you there.
One of the greatest strengths of hypnotherapy lies in its ability to create change at the unconscious level. You don’t need to analyse or force the process—your subconscious mind already holds the capacity for transformation. Hypnotherapy helps you tap into this deeper level of awareness, so that new patterns and possibilities can emerge naturally.
Clinical Hypnotherapy – £85 per session
Hypnotherapy sessions are individually tailored to your needs, with the number of sessions varying depending on the goals you want to achieve. For some challenges, such as specific phobias, a single session may be enough, while more complex areas like anxiety or habit change typically benefit from a series of six or more sessions.
Every client is different, but what unites all successful hypnotherapy is a willingness to step into change. My role is to provide a safe, structured, and compassionate environment where that change can take root—helping you move beyond limitations and into a life defined by choice, clarity, and fulfilment.
If you’d like to explore whether hypnotherapy is right for you, I invite you to schedule a free Clarity Call. This is a no-pressure conversation where we’ll discuss your goals, answer your questions, and map out the best path forward. It’s an opportunity for you to get a feel for how I work, and to take the first step toward the change you want to create.
👉 Schedule Your Free Clarity Call Now →
Integrated Coaching + Hypnotherapy Packages
For clients with specific goals—such as breaking recurring patterns, managing anxiety, or making lasting behavioural changes—alternating coaching and hypnotherapy sessions can create powerful momentum. This approach combines the conscious strategy, clarity, and accountability of coaching with the deep subconscious work of hypnotherapy.
Focus: 3 Sessions (£255)
- 1 coaching + 2 hypnotherapy sessions (or tailored to your goal).
- Ideal for targeted issues where short-term support is sufficient.
Momentum: 6 Sessions (£510)
- Alternating 3 coaching + 3 hypnotherapy sessions.
- Perfect for building momentum, embedding new habits, and sustaining change across recurring patterns.
Transformation: 12 Sessions (£1,020)
- Alternating 6 coaching + 6 hypnotherapy sessions.
- Designed for deeper, sustained transformation, addressing multiple areas of life while maintaining accountability and progress.
Book Your Free 15-Minute Clarity Call
Let’s have a no-obligation, 15-minute conversation to explore your goals and challenges. Together, we’ll identify whether coaching, hypnotherapy, or a combination of both is the right fit for you, and outline a clear path for meaningful, lasting change.
This short call is all about clarity, guidance, and next steps—no pressure, just a chance to see how you can move forward with confidence.