Whether pitching ideas, presenting work, or speaking at events, creative professionals often find themselves in high-stakes communication situations. Stage fright, anxiety, and self-consciousness can undermine confidence and authenticity. This workshop provides mindfulness-based strategies to help participants stay present under pressure, manage nerves, and communicate with clarity and impact.
Participants will learn:
- Mindfulness techniques for calming anxiety before and during presentations.
- Strategies for staying present and connected with an audience.
- How to cultivate authentic confidence and overcome self-doubt.
- Practical exercises for improving voice, body language, and stage presence.
Why book this workshop?
- Ideal for professionals who regularly pitch ideas, speak at events, or lead meetings.
- Helps individuals communicate with greater confidence and presence.
- Equips teams with tools to deliver more compelling and effective presentations.
Let’s Work Together
If you’d like to bring this workshop to your organisation, I’d love to discuss how we can make it happen. Check out pricing details here, and get in contact below for more information or to discuss the specific needs of your organisation in more detail.
