Most of us carry questions that go deeper than everyday problem-solving. We may be successful in our work, have meaningful relationships, and still sense that something essential is missing: a deeper peace, a steadier clarity, or a stronger connection to what feels most real. Spiritual coaching and mentoring offer a way to explore these questions, not by giving you a set of fixed answers, but by walking alongside you as you discover your own.
What Is Spiritual Coaching?
Spiritual coaching is a guided process of self-discovery rooted in the universal wisdom that shapes the spiritual path or tradition that you are called to. It is not about adopting a new belief system or converting to a particular path. Rather, it is about slowing down, turning inward, and finding tools and perspectives that help you live with greater presence and purpose.
Think of it as having a trusted companion on your journey: someone who can listen without judgment, help you see through old patterns, and introduce practices that cultivate peace of mind. Where traditional life coaching might focus on goals and performance, spiritual coaching focuses on awareness, meaning, and alignment with what matters most.
Who Comes to Spiritual Coaching?
Over the years, I’ve worked with people from very different backgrounds, and what I love most is helping someone find the language, the practice, or the perspective that resonates with them personally. It’s never about adopting a ready-made framework. It’s about discovering what opens your heart and steadies your mind.
People seek spiritual mentoring for many reasons, including:
- Feeling ‘stuck’ in repeating life patterns or cycles of thought.
- Longing for a contemplative practice but unsure where to begin.
- Navigating a life transition—career, relationships, health, or identity—with a desire for more presence and grace.
- Wanting to deepen an existing spiritual path.
- Feeling drawn to wisdom traditions but overwhelmed by choice or uncertainty.
- Seeking greater peace, resilience, and compassion in daily life.
You do not need to belong to a particular tradition, nor do you need to call yourself ‘spiritual’. Curiosity and openness are enough. I work with people who walk many different spiritual and religious paths. What matters most is not the label but the longing: a desire to live with more depth, clarity, and connection.
How I Work
Each session lasts for 60 minutes. Many people like to begin with 4–6 sessions, meeting weekly or fortnightly, so there’s a rhythm and momentum. After that, some continue monthly for ongoing support, while others return when they’re facing a transition or simply feel the need for renewal. Spiritual coaching works best as a rhythm rather than a one-off. That said, even a single session can bring clarity or a fresh sense of direction.
Every session is a little different because every person is different. I think of our work as a dialogue: part conversation, part practice, part discovery. My role isn’t to give you answers, but to listen, to ask questions that open things up, and to help you see the many rich possibilities that lie within.
How Spiritual Coaching Differs From Therapy
Spiritual coaching is not a replacement for therapy. Therapy often focuses on healing wounds, resolving trauma, or addressing mental health challenges. Spiritual mentoring, by contrast, focuses on awakening awareness, cultivating peace, and integrating spiritual practice into daily life. While the two can complement each other beautifully, the emphasis here is not on pathology but on possibility.
What You Might Discover
After embarking on spiritual coaching, past clients have spoken about:
- Feeling less anxious and more grounded in daily life.
- Discovering practices that bring a sense of calm and focus.
- Seeing relationships with fresh compassion.
- Finding clarity about their values and choices.
- Experiencing a greater connection with something beyond themselves.
Spiritual coaching isn’t about ‘fixing’ yourself, because uou are not broken. It is about remembering, uncovering, and living more fully from the wholeness that is already in you.
If you feel drawn to explore this work, I invite you to reach out. We can begin with a conversation about where you are now and what you are seeking, and see whether this kind of companionship feels right for you.
Cost
Each session is £85 and takes place remotely via Zoom. I believe this work should be accessible, so I offer a sliding scale for those who would find the full rate a barrier. If this applies to you, please get in contact with me to discuss available options.
I offer a free 15-minute call as an opening step. In this introductory conversation, we’ll explore whether spiritual coaching and mentoring could be the right support for you, and what the next step might look like. There’s no pressure—just an opportunity to sense if this work resonates with you.
If you’d like to begin, you can book your free 15-minute call today.